Press, 28k
Pull-up, 16k
Pistol- 8k
Snatches- 16k for 10 minutes 30/30
Ab wheel.
Felt terrible again today, soccer was a bad choice...I am not smaaaaaaat
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Dragon Door Kettlebells
Skill of Strength
Visit www.skillofstrength.com
Blogs I follow
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10x3 - Arms...15 hours ago
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Preamble To A Thing2 years ago
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