Dragon Door Kettlebells

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Tuesday, March 8, 2011

Day 15 of the 40 day program

All 2x5

Press, 28k
Pull-up, 16k
Pistol- 8k

Snatches- 16k for 10 minutes 30/30

Ab wheel.

Felt terrible again today, soccer was a bad choice...I am not smaaaaaaat
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