I will also add that I slept on the couch last night. I am not in the doghouse with my wife but I was tossing and turning all night and didn't want to wake her. The soon to be momma needs her rest.
I still trained today but I felt gross...oh well not bad numbers for an off day
Press- all L and R
28k
32k
36k
40k
44k
44k
Pistol- didn't feel strong but oh well...all L and R btw
20k
28k
32k
36k
40k
4ok
Pull-up- didn't feel strong either, I have hit a 52k pull-up before but I am not feeling it today
28k
32k
36k
40k
44k
44k
Swings for today, no snatches...I am pooped...fridays stink
3x30 with the 28k- 2 handed
3x30 with the 24k alternate swings
rolling patterns- nice and easy for today
1 session left :)
I am looking forward to taking a few days off and starting fresh again
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