Day 38 of the 40 day program

Today felt ok, I think kicking around with my MLS guys zapped my energy today...oh well

Press

24k x5

32k x5

36k x3

40k x2

Pistol

16k x5

24k x3

28k x3

32k x2

Pull-up

20k x5

24k x5

28k x3

32k x3

snatches- 10 minutes with the 14k, super light today..probably hit 215 or so

valslide body-saw