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Saturday, April 30, 2011

AND WE ARE DONE...last session of the 40 day program

Today was my last day of the 40 day program. I totally fluffed it. I am glad I am done but it was a great experience.


2x5 all 28k


2x5 bodyweight


3x5 BW

Snatches- 100 with the 12k...didn't even sweat :)

Stay tuned for the wrap up and my thoughts on the program

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