When approaching the KB, make sure you focus on the task at hand. YOU and only YOU determine how the bell will move. Be aggressive focused and relaxed, you own the bell, it does not own you. You react, the bell moves. Do not approach it half-heartedly, if you aren't dead set on achieving your task you will not complete it. Every goal is attainable, but only you determine the road map to reaching it.
POWER TO YOU!
Double Kettlebell Cleans…
1 day ago
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