Want to know my training method?

I rip of all of these people:

Gray Cook

Brett Jones

Dan John

Dr. Cobb

Mike Boyle

Dave Whitley

BJ Baker

Eric Cressey

Dr. Stuart McGill

Pavel Tsatsouline

Marty Gallagher

Paul Chek

Florence Peterson Kendall

Mike Robertson

and about 100 more :)

If you don't recognize these names, get reading and start ripping them off. Also, if you read this post and use my suggestions, you just ripped me off.

Thank you