Here is a quick video on the airborne lunge. It's not as sexy as the pistol but IMO it's the precursor to the pistol. Enjoy!
View Video: http://www.youtube.com/watch?v=RQ63WK_bCOk
Showing posts with label lunges. Show all posts
Showing posts with label lunges. Show all posts
Thursday, April 22, 2010
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