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Dragon Door Kettlebells
Saturday, April 30, 2011
AND WE ARE DONE...last session of the 40 day program
Today was my last day of the 40 day program. I totally fluffed it. I am glad I am done but it was a great experience.
Press
2x5 all 28k
Pistol
2x5 bodyweight
Pull-up
3x5 BW
Snatches- 100 with the 12k...didn't even sweat :)
Stay tuned for the wrap up and my thoughts on the program
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AND WE ARE DONE...last session of the 40 day program
Day 39 of the 40 day program
Day 38 of the 40 day program
Day 37 and another great session
Day 36 and RKC II is on my mind
Days 34 and 35 of the 40 day program
Bodyweight Pistol vs. Weighted Pistol
Days 32, 33 and a little setback
Days 29, 30 and 31 of the 40 day program
Today was AWESOME!!
Days 27 and 28 of the 40 day workout
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